You Care for Others.

It’s Time to
Care for You.

Compassionate and integrative trauma counselling & yoga therapy for Vancouver’s helping, healing and crisis-response professionals.

You’re dedicated to serving others, but lately, it’s taking a toll

As a helping, healing or crisis response professional, you’ve committed your life to being of service.

You want to excel in your work, contribute to your community, and still have something left to give to your loved ones.

But something’s shifted.

You’re struggling to witness human suffering without being consumed by it.

You’re exhausted by systems that ask for boundless compassion in under-resourced conditions.

You feel overwhelmed, disillusioned, and unsure how long you can keep going like this.

You give so much. The care you offer others should be available to you.

I’m Nicole Marcia (she/her), a registered clinical counsellor (RCC) and yoga therapist (C-IAYT) with over 15 years specializing in trauma healing for individuals in healing, helping and crisis-response roles.

I understand how burnout and vicarious trauma can drain meaning from your work and create ripple effects in your relationships and personal well-being.

You don't have to pretend you're fine or face this alone.

BOOK A FREE CONSULT
A woman with black hair and hoop earrings smiling outdoors on a porch, surrounded by green trees and plants, wearing a black eyelet dress.

At Fine Balance Counselling & Yoga Therapy, you’ll find:

  • A safe, confidential space to speak openly without fear of judgment.

  • Healthy, evidence-based coping skills that support your body and nervous system to reduce burnout and stress.

  • An ally who understands the unique pressures of your profession and how to move through them.

  • A supportive place to process trauma and improve relationships with loved ones and colleagues.

Let’s get started!

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Let’s get started! *

1

Book a free 15-minute consult

Explore how therapy can help you get out of overwhelm, and foster greater life satisfaction. 

2

Schedule your first session

Chart a path towards connected relationships, less stress and career longevity.

3

Reclaim balance

Let’s work together to gain insight, improve emotional regulation, and reduce symptoms of conditions like PTSD.

BOOK A FREE CONSULT

Without support, it’s easy to spiral into overwhelm, burnout, and emotional disconnection from the people you care about.

If You’re Ready to…

✓ Feel more in control of your emotions and energy.
✓ Reconnect with your sense of purpose and personal values.
✓ Build sustainable habits that support your wellbeing, on and off the job.
✓ Experience renewed joy in both your work and your relationships.

REACH OUT TODAY

Move from feeling powerless and depleted to feeling grounded, capable, and joyful again.

A living room corner featuring a yellow armchair, a decorative ceramic side table with a plant and clock, a wooden room divider, and white wall shelves with framed photos and decorative objects.

Clinical Counselling

  • There are different types of therapy, and it's important to find one that works well for you.

    I offer culturally sensitive, inclusive care to people from diverse backgrounds. Together, we’ll explore root patterns so you feel more whole and empowered.

    I support people facing:

    • Trauma & PTSD

    • Anxiety

    • Depression

    • Grief & Loss

    • Substance use & Recovery

    • Challenges in relationships

    • Burnout & Vicarious Trauma

    • Life Transitions

  • Integrated care for mind and body.

    I draw from:

    These approaches support nervous system regulation, emotional healing, and long-term change.

  • $170 (60 minutes) Virtual or In-person in Vancouver

    $220 (90 minutes) Virtual or In-person in Vancouver

    * 1% of revenue is donated to the Environmental Youth Alliance & the WMIYETEN Nature Sanctuary Society

  • Find more details on Clinical Counselling

Sunlit living room with a large window, a green potted orchid on a decorative ceramic table, a lounge chair with a sheepskin throw and cushion, a colorful area rug, and a yellow armchair. A tall leafy plant is on a stand near the window, and small decorative items are placed on the window sill.

Yoga Therapy

  • Yoga therapy is a type of therapeutic practice that uses the tools of yoga—like movement, breathing, meditation, and mindfulness—to support physical, mental, and emotional health.

    Unlike a regular yoga class, yoga therapy is personalized to your specific needs, very accessible and shared in a trauma informed manner to support safety and and a sense of calm.

  • Yoga Therapy can support:

    • Improved Flexibility and Mobility

    • Enhanced Strength and Stability

    • Reduced Stress

    • Improved Mental Health

    • Pain Management

    • Enhanced Body Awareness

    • Improved Breathing

    • Promotion of Relaxation

    • Support for Chronic Health Conditions

    • Cultivation of Mind-Body Connection

  • $170 (60 minutes) Virtual or In-person in Vancouver

    $220 (90 minutes) Virtual or In-person Vancouver

    * 1% of revenue is donated to the Environmental Youth Alliance & the WMIYETEN Nature Sanctuary Society

  • Find more details on Yoga Therapy

Affiliated Program Provider

  • I’m a registered therapist with the Crime Victim Assistance (CVAP) [here] and offer CVAP-funded counselling. This government program helps cover the cost of counselling for people who have experienced trauma related to crime or abuse.

    If you’ve been a victim, immediate family member, or witness of a crime in British Columbia, you may be eligible for support. To learn more or see if you qualify, visit VictimLink BC here.

  • I am a provider with the Physician Health Program. This program confidentially supports doctors through issues such as mental health, relationship stress, career and life transitions, substance use and concern for colleagues.

    Find out more HERE

BOOK A FREE CONSULT

Testimonials

  • “Nicole works with care and compassion on the complex issues of our clients providing creative solutions in an independent and effective manner. She has developed strong therapeutic relationships with the clients, and has been helpful in the development of treatment plans and provided quality Yoga Therapy for our centre.”

    Steven Henne, MA, RCC, Clinical Practice Lead, Burnaby Centre for Mental Health and Addictions

  • “I worked with Nicole for some time during the past year. She came highly recommended to me, which turned out to be well deserved. She is professional, intuitive, smart, and brings a wealth of experience to her work.”

    - A.P. Counselling Client, 2024

  • “Down to earth. Engaging. Delightful sense of humor. Experienced. Knowledgeable. All these words capture my experience of Nicole–as a person and as a teacher. As a practicing yogi and as a student of yoga, I love my classes with Nicole. As a psychologist, I continue to refer patients, clients, and friends to her because I value what working with Nicole can add to person’s life and healing journey.”

    – Eva DeHaas, Ph.D., Registered Psychologist, Yoga Student

  • "Nicole is highly skilled in working with people who have experienced trauma. Her presence is calming and she listens with her whole self. I recommend her counseling services to friends, family and to students at my yoga therapy college where Nicole has taught for 13 years. I cannot recommend Nicole highly enough!"

    Jules Payne, Owner, Ajna Yoga, 2025

  • “I have known Nicole and her work as a yoga therapist for many years. Nicole and I have collaborated in the past in delivering an exercise program to patients with chronic depression. Her work with this vulnerable group is most impressive. I receive nothing but positive endorsements from my patients who work with her. I continue to regularly encourage physical activity for my patients and if yoga is the intervention they prefer – the go-to person in our community is Nicole.”

    Ron Remick, MD, FRCP(C), Medical Director, Lookout Housing and Health Society

  • "Nicole is a caring and compassionate person. She is a skilled professional and provides a wealth of knowledge. I wholeheartedly recommend her as a counsellor, a facilitator, and a yoga therapist."

    Delanie Dyck, Owner, Crow & Ember 2025

  • “Nicole is a very grounded, intelligent, friendly, and often funny teacher. She has the ability to teach from a place of real education, both in terms of what she’s done, and what she’s experienced in her own life. She knows how to set students at ease and create a space for them where they can learn and grow on their own terms. I loved learning from her, and I love working with her!”

    Julie Peters, Studio Director at Ocean & Crow Yoga/Space

  • “I've known Nicole for 15 years, and she is uniquely skilled at bringing a full compassionate presence to therapy, which, while it sounds simple, is a special skill that creates good outcomes in therapy.“

    Brian Dean Williams, MA, RCC, ACS, CCC

  • “Nicole has worked with me one on one, doing therapeutic yoga. She is knowledgeable, patient and creative as a teacher and yoga therapist. She is attentive to all my physical limitations and has improved my flexibility and strength tremendously. She is committed to excellence in all of her practice. It has been a joy to work with her.”

    Jurhee Zimmerman, R.N. B.Sc.N., M.Ed., Executive and Team Coach

  • “Nicole has a unique ability to see key themes in her work with clients, and address them within a thoughtful and spacious place of healing and exploration. Her knowledge of healing trauma and the body that holds these memories is welcome and apparent.“

    - Genevieve (Evi) Koehl RN, MC, RCC

  • “As an education consultant, I have a caseload of children who have sustained an acquired brain injury and who continue to experience both physical and psychological complexities as a result of accidents. Nicole has proved to be an essential member of a multidisciplinary team as her work addresses both physical and psychological domains through her work as a yoga therapist. She is sensitive and extremely flexible in her approach, tailoring her work to the uniqueness of each child. In every situation in which she has worked the client expressed extensive positive regard for both her and the results of their efforts. She is a forerunner in her field!”

    J. Zarudzka M.Ed.

  • “Nicole's office is a sanctuary, and her expertise shines in every session. Combining trauma-informed care and social justice principles, she empowers clients with deep empathy and insight, helping them heal, and thrive in their lives and relationships.“

    - Amanda Iaci MC, RCC

  • “Your authenticity is your power. Your passion is contagious. Your commitment and accessibility (emotional and spiritual) is inspiring. You facilitate with fact and insight. A wonderful experience.”

    Participant, The Therapeutic Relationship Training, Ajna Yoga Victoria, BC, 2014

Recent Blog Posts

Blog
The Benefits of Regular, Consistent Therapy Over Time
The Benefits of Regular, Consistent Therapy Over Time

Over the last 15 years I’ve spent a lot of time reflecting on how to offer the most effective support—not just when things fall apart, but in the quiet, in-between moments too. The benefits of weekly (4 x monthly) or bi-weekly (2 x monthly) lead to the deepest, most sustainable growth for clients. Here’s a few reflections on why.

Read More →
What is Walk & Talk Therapy?
What is Walk & Talk Therapy?

Have you ever noticed how a walk outside can help clear your mind or make it easier to talk about something difficult? Walk & Talk Therapy builds on this natural connection between movement, nature, and mental well-being.

Read More →
Community Love: A Tribute to Those Who Support and Uplift Our Communities - Jennifer-Lee Koble, MSW
Community Love: A Tribute to Those Who Support and Uplift Our Communities - Jennifer-Lee Koble, MSW

Every newsletter, I like to share about a practitioner whom I believe my readers would benefit from knowing. The good work that they do in the world inspires me, and this month I am writing to share with you a bit about my friend and colleague Jennifer-Lee Koble, MSW.

Jennifer-Lee (she/ her) is Métis/Cree and of mixed European ancestry. She belongs to the Métis Nation of Saskatchewan and is a member of the Métis Nation of British Columbia. She is a proud mother, auntie, sister, daughter, niece, cousin, partner, and friend.

It’s humbling to reflect on the ways our paths have woven together over the years.

Read More →

BC Society of Transition Houses

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Langara College Continuing Studies

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SFU Continuing Studies

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The BCGEU

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Ending the Violence Assoc. of BC

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Health Employees Union

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Ministry of Child & Family Development

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City University of Seattle

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Adler University

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Stenberg College

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Copeman Health

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Child & Youth Mental Health Services

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Ministry of Child & Family Development

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The Vancouver Foundation

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Air Canada

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CUPE

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S.U.C.C.E.S.S Immigrant Services

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Peter A. Allard School of Law UBC

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Cameray Youth & Family Services

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Annual Canadian Energy Psychology Conference

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BC First Responders Mental Health Conference

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Dalai Lama Center for Peace & Education

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Repose Therapy

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Canuck Place

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Housing First Toronto

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Health and Wellness Equity Research Group

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Battered Women's Support Services

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Parents for Palestine

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The YWCA

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BC Society of Transition Houses • Langara College Continuing Studies • SFU Continuing Studies • The BCGEU • Ending the Violence Assoc. of BC • Health Employees Union • Ministry of Child & Family Development • City University of Seattle • Adler University • Stenberg College • Copeman Health • Child & Youth Mental Health Services • Ministry of Child & Family Development • The Vancouver Foundation • Air Canada • CUPE • S.U.C.C.E.S.S Immigrant Services • Peter A. Allard School of Law UBC • Cameray Youth & Family Services • Annual Canadian Energy Psychology Conference • BC First Responders Mental Health Conference • Dalai Lama Center for Peace & Education • Repose Therapy • Canuck Place • Housing First Toronto • Health and Wellness Equity Research Group • Battered Women's Support Services • Parents for Palestine • The YWCA •

Organizations I’ve Partnered With